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First post of many of our most popular and foundational obstacle - the Tower Wedge being used.
A fundamental parkour and freerunning skill with the equipment you need to start teaching.
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A post shared by Parkour Factory (@parkour_factory) on Jan 10, 2019 at 9:14pm PST
Skill: 360 Kong or Cat Pass
Equipment: 3 Piece Trapezoid Set
Skill Seen: Step Up Full, Castaway
Equipment Seen: Crash Mat 4x6, Classic Block, and Folding Mat
Parkour: In Ward Front Flip January 25, 2019
Parkour, Tumbling: Castaway + Back Handspring Back Tuck January 10, 2019
Parkour: Beginning Wall Run January 10, 2019
Parkour: 360 Kong or Cat Pass January 10, 2019
Parkour: Step Up Full + Castaway January 10, 2019
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